87 points among 1,017 in Canned Tuna
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.2g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- LIGHT TUNAIngredients
- WATERIngredients
- VEGETABLE BROTHIngredients
- SALT.Ingredients
Ingredient text
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Delhaize America, Inc. · USDA FoodData Central ·
Serving 56g · Package – Low energy density
More
87 points among 1,017 in Canned Tuna
Where the calories come from 89kcal
Carbs 0%Protein 92%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022536