What's in this?

ORGANIC WHOLE GRAIN PILAF

Name: ORGANIC WHOLE GRAIN PILAF
Brand: Wehah Farm Inc
SKU: US-FDC-2022254

Flavored Rice Dishes

Wehah Farm Inc As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC PARBOILED BROWN RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC TOASTED ALMONDS, ORGANIC DRIED GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (BLACK PEPPER, PARSLEY), ORGANIC RICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL.

One serving (57 g) = 0.7 bowls of rice

74 points among 782 in Flavored Rice Dishes

Heavily processed.

74

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy386kcal19% · 1.3 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0.9g6%Sodium825mg41%

Where the calories come from 386kcal

Carbs 77%Protein 9%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	386 kcal	19%	–	–
Protein	8.8 g	16%	–	–
Fat	6.1 g	11%	–	–
Carbs	73.7 g	23%	–	–
Sugars	1.8 g	2%	–	–
Fiber	5.3 g	21%	–	–
Calcium	35 mg	5%	–	–
Iron	1.9 mg	16%	–	–
Sodium	825 mg	41%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items

ORGANIC PARBOILED BROWN RICEIngredients
ORGANIC ORZO PASTAIngredients
ORGANIC TOASTED ALMONDSIngredients
ORGANIC DRIED GARLICIngredients
SEA SALTIngredients
ORGANIC BROWN RICE FLOURIngredients
ORGANIC DRIED ONIONIngredients
ORGANIC DRIED CANE SYRUPIngredients
ORGANIC SPICESIngredients
ORGANIC RICE CONCENTRATEIngredients
ORGANIC EXTRA VIRGIN OLIVE OIL.Ingredients

Ingredient text

ORGANIC PARBOILED BROWN RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC TOASTED ALMONDS, ORGANIC DRIED GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (BLACK PEPPER, PARSLEY), ORGANIC RICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Wehah Farm Inc · USDA FoodData Central · 2021-10-28

Serving 57g · Package – High energy density

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