Cooked & PreparedCooked & Prepared
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Cooked & Prepared

WEIS, FROM THE SMOKEHOUSE, HAM STEAK, BONELESS, HICKORY SMOKED, HICKORY SMOKED

Weis Markets, Inc. Per 100 g · Label

62 points among 1,315 in Cooked & Prepared

4 additives.
Sodium in the bottom half.

62
  • −8Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
  • WATERIngredients
  • SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SUGARIngredients
  • BROWN SUGARIngredients
  • DEXTROSEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

WATER, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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62 points among 1,315 in Cooked & Prepared

Where the calories come from 118kcal

Carbs 8%Protein 60%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein17.6 g32%
Fat4.1 g8%
Carbs2.4 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.9 mg7%
Sodium1,120 mg56%
Cholesterol47 mg16%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021849
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