BAKED VEGETABLE CRISPS, RANCH
Innovative Designs/calorator Per 100 g · Label
39 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 895mg하루 권장의 26%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 3 additives
- DRIED POTATOESIngredients
- POTATO STARCHIngredients
- CORN OILIngredients
- SUGARIngredients
- CARROTIngredients
- RED PEPPERIngredients
- SEA SALTIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- SOY LECITHINIngredients
- SPINACHIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICEIngredients
- SOUR CREAM POWDERIngredients
- BUTTERMILK SOLIDSIngredients
- CULTURED BUTTERMILKIngredients
- NONFAT DRY MILKIngredients
- CITRIC ACIDIngredients
- YEAST EXTRACTIngredients
- LACTIC ACIDIngredients
- AND NATURAL FLAVOR.Ingredients
Ingredient text
DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Innovative Designs/calorator · USDA FoodData Central ·
Serving 57g · Package – High energy density
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39 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 404kcal
Carbs 77%Protein 7%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2021843