Crusts & DoughCrusts & Dough
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Crusts & Dough

CINNAMON ROLLS

Weis Markets, Inc. Per 100 g · Label

34 points among 1,399 in Crusts & Dough

Heavily processed.

34
  • −24Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPolysorbate 60
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
  • ENRICHED BLEACHED FLOUR [ WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • WATERIngredients
  • VEGETABLE OIL . CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENINGIngredients
  • CORN SYRUPIngredients
  • CINNAMONIngredients
  • EGGSIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • MONO - AND DIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • GUMSIngredients
  • POLYSORBATE 60Ingredients
  • SORBIC AND CITRIC ACIDIngredients
  • COLORED WITHIngredients
  • SOY FLOUR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR [ WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP, CINNAMON, EGGS, SALT, CORN STARCH, MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, GUMS (XANTHAN, GUAR, CAROB BEAN), POLYSORBATE 60, SORBIC AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6), SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 44g · Package – High energy density
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34 points among 1,399 in Crusts & Dough

Where the calories come from 341kcal

Carbs 63%Protein 6%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein4.6 g8%
Fat11.4 g21%
Carbs52.3 g16%
Sugars25 g25%
Fiber2.3 g9%
Calcium0 mg0%
Iron2.5 mg20%
Sodium682 mg34%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021585
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