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Cheese

What's in this?

AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT

Cheese

Weis Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

13 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, WHEY, MODIFIED POTATO STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, VITAMIN D3.

One serving (19 g) = 0.8 cheese slices

35 points among 18,106 in Cheese

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 316kcal

Carbs 12%Protein 19%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein15.8 g29%
Fat26.3 g49%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium1,050 mg150%
Iron0 mg0%
Sodium1,260 mg63%
Cholesterol53 mg18%
Saturated fatty acids15.8 g105%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,050mg150% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • MILKFATIngredients
  • WHEYIngredients
  • MODIFIED POTATO STARCHIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SODIUM CITRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • LACTIC ACIDIngredients
  • VITAMIN D3.Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, WHEY, MODIFIED POTATO STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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35 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2021572
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