Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

HEARTY GRAINS MULTIGRAIN SNACK CHIPS

Wal-Mart Stores, Inc. Per 100 g · Label

44 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 33 items · 1 additives
  • WHOLE GRAIN YELLOW CORNIngredients
  • SUNFLOWER OILIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • LONG GRAIN RICE FLOURIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • HARD WHEAT BRANIngredients
  • SALTIngredients
  • WHEY POWDERIngredients
  • BUTTERMILK POWDERIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • PROVOLONE CHEESEIngredients
  • HYDROLYZED WHEAT PROTEINIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • MODIFIED CORNSTARCHIngredients
  • CITRIC ACIDIngredients
  • PAPRIKA OLEORESINIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • DISODIUM PHOSPHATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NONFAT DRY MILKIngredients
  • BUTTERIngredients
  • BUTTER OILIngredients
  • CORNSTARCHIngredients
  • TURMERICIngredients
  • CREAMIngredients
  • ANNATTOIngredients
  • BLUE CHEESE .Ingredients
Ingredient text

WHOLE GRAIN YELLOW CORN, SUNFLOWER OIL, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BROWN RICE FLOUR, LONG GRAIN RICE FLOUR, SUGAR, MALTODEXTRIN, HARD WHEAT BRAN, SALT, WHEY POWDER, BUTTERMILK POWDER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, WHEY PROTEIN CONCENTRATE, PROVOLONE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), HYDROLYZED WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, MODIFIED CORNSTARCH, CITRIC ACID, PAPRIKA OLEORESIN, NATURAL FLAVOR, GARLIC POWDER, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NONFAT DRY MILK, BUTTER (CREAM, NATURAL FLAVORING), BUTTER OIL, CORNSTARCH, TURMERIC, CREAM, ANNATTO, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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44 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 54%Protein 6%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat21.4 g40%
Carbs64.3 g20%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium71 mg10%
Iron2.6 mg21%
Potassium268 mg8%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021202
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