Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

POTATO SKINS

Harris-Teeter Inc. Per 100 g · Label

27 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additivesSodium Benzoate · Annatto Extract · Potassium Chloride · · · Sodium Erythorbate · · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 227mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 9 additives
  • POTATO SKIN:Ingredients
  • TOPPING: CHEDDAR CHEESEIngredients
  • CULTURED MODIFIED MILKIngredients
  • PALM OILIngredients
  • FOOD STARCH MODIFIEDIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • COLORIngredients
  • MONO AND DIGLYCERIDESIngredients
  • XANTHAN GUMIngredients
  • SORBIC ACIDIngredients
  • SODIUM BENZOATEIngredients
  • AND AUTOLYZED YEAST EXTRACTIngredients
  • BACON: .Ingredients
Ingredient text

POTATO SKIN: (BAKED POTATO WITH SHELL, NON-HYDROGENATED SOYBEAN OIL), TOPPING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED MODIFIED MILK, PALM OIL, FOOD STARCH MODIFIED, NATURAL FLAVORS, SALT, COLOR (BETA CAROTENE, PAPRIKA EXTRACT, ANNATTO EXTRACT, BETA-APO-8'-CAROTENAL), MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), SODIUM BENZOATE, AND AUTOLYZED YEAST EXTRACT, BACON: (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVORING,. NATURAL AND ARTIFICIAL MAPLE CONCENTRATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, HONEY, DEXTROSE, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 66g · Package – High energy density
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27 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 258kcal

Carbs 27%Protein 14%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein9.1 g17%
Fat16.7 g31%
Carbs16.7 g5%
Sugars1.5 g2%
Fiber3 g12%
Calcium227 mg32%
Iron1.6 mg14%
Sodium333 mg17%
Cholesterol30 mg10%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2021125
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