Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CRAB & SHRIMP CAKES

Handy International Inc. Per 100 g · Label

40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
  • CRAB MEATIngredients
  • SHRIMPIngredients
  • MAYONNAISEIngredients
  • GLUTEN FREE BREAD CRUMBSIngredients
  • EGGSIngredients
  • SCALLIONSIngredients
  • CORNSTARCHIngredients
  • DIJON MUSTARDIngredients
  • SEASONINGIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • HOT SAUCEIngredients
  • GARLIC.Ingredients
Ingredient text

CRAB MEAT, SHRIMP, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, SUGAR, VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), GLUTEN FREE BREAD CRUMBS (RICE FLOUR, WATER, EGGS, TAPIOCA STARCH, POTATO STARCH, SUGAR, REFINED SOYBEAN OIL, SALT, YEAST, GUAR GUM), EGGS, SCALLIONS, CORNSTARCH, DIJON MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING MUSTARD, RED PEPPERS, BLACK PEPPERS, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER MACE, CARDAMOM, CINNAMON], PAPRIKA), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR [CONTAINS SOY]), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Handy International Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 212kcal

Carbs 13%Protein 22%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein11.8 g21%
Fat15.3 g28%
Carbs7.1 g2%
Sugars0 g0%
Fiber0 g0%
Calcium94 mg13%
Iron0.4 mg3%
Sodium412 mg21%
Cholesterol129 mg43%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020999
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