Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, JALAPENO, JALAPENO

Snyder's-Lance, Inc. Per 100 g · Label

46 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
  • ENRICHED FLOURIngredients
  • PALM OILIngredients
  • WATERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • JALAPENO PEPPERSIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CORN STARCHIngredients
  • ONION POWDERIngredients
  • TORULA YEASTIngredients
  • GARLIC POWDERIngredients
  • PAPRIKAIngredients
  • VINEGAR POWDERIngredients
  • YEASTIngredients
  • PARSLEYIngredients
  • SOYBEAN OILIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SODA.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SALT, DEXTROSE, JALAPENO PEPPERS, MALTODEXTRIN, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CORN STARCH, ONION POWDER, TORULA YEAST, GARLIC POWDER, PAPRIKA, VINEGAR POWDER, YEAST, PARSLEY, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Sodium1,320 mg66%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020954
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