Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

HERR'S, PEANUT BUTTER FILLED PRETZEL NUGGETS

Herr Foods Inc. Per 100 g · Label

68 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • PEANUT BUTTERIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • CORN SYRUP.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PEANUT BUTTER (CONTAINS DRY ROASTED PEANUTS, SUCRALOSE, MONOGLYCERIDES AND DIGLYCERIDES AS EMULSIFIERS AND SALT), SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), CORN SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Herr Foods Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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68 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 46%Protein 12%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat21.4 g40%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium0 mg0%
Iron2.6 mg21%
Sodium1,250 mg63%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020902
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