Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

FAMILY STYLE APPETIZER, CHICKEN POTSTICKERS

Innovasian Cuisine Enterprises, LLC Per 100 g · Label

47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (110 g) = 0.6 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • POTSTICKERS: CHICKENIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • CABBAGEIngredients
  • WATERIngredients
  • GREEN ONIONIngredients
  • SESAME OILIngredients
  • SOY SAUCEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SUGARIngredients
  • GINGERIngredients
  • WINEIngredients
  • SALTIngredients
  • POTATO STARCHIngredients
  • GARLICIngredients
  • VEGETABLE SHORTENING AND SPICES. SOY VINEGAR: SOY SAUCEIngredients
  • AND VINEGAR. HOT CHILI OIL: COTTONSEED OILIngredients
  • NATURAL CHILI FLAVORSIngredients
  • OLEORESIN PAPRIKA.Ingredients
Ingredient text

POTSTICKERS: CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SESAME OIL (SESAME SEED OIL, SOYBEAN OIL), SOY SAUCE (WATER, SOYBEAN, WHEAT AND SALT), MODIFIED FOOD STARCH, SUGAR, GINGER, WINE, SALT, POTATO STARCH, GARLIC, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS) AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Innovasian Cuisine Enterprises, LLC · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 145kcal

Carbs 43%Protein 18%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein8.2 g15%
Fat8.2 g15%
Carbs20 g6%
Sugars0.9 g1%
Fiber0 g0%
Calcium18 mg3%
Iron0.7 mg5%
Sodium773 mg39%
Cholesterol18 mg6%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020724
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