Cooked & PreparedCooked & Prepared
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Cooked & Prepared

JOHN SOULES FOODS, SEASONED & THINLY SLICED BEEF STEAK

John Soules Foods Inc. Per 100 g · Label

63 points among 1,315 in Cooked & Prepared

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • BEEFIngredients
  • WATERIngredients
  • SEASONINGIngredients
  • BEEF BASEIngredients
  • BUFFERED SODIUM CITRATE AND SODIUM DIACETATEIngredients
  • POTASSIUM AND SODIUM PHOSPHATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

BEEF, WATER, SEASONING (RICE STARCH, BLACK PEPPER, ROSEMARY EXTRACTIVES, SOY LECITHIN), BEEF BASE (ROASTED BEEF SIRLOIN AND BEEF BROTH, SALT, SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVOR [FROM BEEF FAT], GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BUFFERED SODIUM CITRATE AND SODIUM DIACETATE, POTASSIUM AND SODIUM PHOSPHATE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · John Soules Foods Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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63 points among 1,315 in Cooked & Prepared

Where the calories come from 129kcal

Carbs 8%Protein 57%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein17.6 g32%
Fat4.7 g9%
Carbs2.4 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron2.1 mg18%
Sodium576 mg29%
Cholesterol53 mg18%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020454
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