71 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE GRAIN CORN FLOURIngredients
- CORN OILIngredients
- WHOLE GRAIN BROWN RICE FLOURIngredients
- FLAX SEEDSIngredients
- OAT FIBERIngredients
- CANE SUGARIngredients
- TOASTED SESAME SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- QUINOAIngredients
- SEA SALTIngredients
- SUNFLOWER LECITHIN.Ingredients
Ingredient text
WHOLE GRAIN CORN FLOUR, CORN OIL, WHOLE GRAIN BROWN RICE FLOUR, FLAX SEEDS, OAT FIBER, CANE SUGAR, TOASTED SESAME SEEDS, SUNFLOWER SEEDS, QUINOA, SEA SALT, SUNFLOWER LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · UTZ Quality Foods, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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71 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 571kcal
Carbs 33%Protein 5%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2020214