Cooked & PreparedCooked & Prepared
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Cooked & Prepared

BEEF STROGANOFF

Ahold USA, Inc. Per 100 g · Label

35 points among 1,315 in Cooked & Prepared

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · · · · · Locust Bean Gum · Gellan Gum
  3. Nutrition per 100g−11Saturated fat −3 · Trans fat −8

One serving (227 g) = 1.7 cheese slices · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0.4gWithin the limit, nothing deducted−0
  3. Sodium 75mgWithin the limit, nothing deducted−0
Nutrients 3 items · 7 additives
  • EGG NOODLEIngredients
  • STROGANOFF SAUCEIngredients
  • BEEF.Ingredients
Ingredient text

EGG NOODLE (SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STROGANOFF SAUCE (WATER, SOUR CREAM [CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE {A PRESERVATIVE}, VITAMIN A PALMINATE], ONION, MUSHROOM, PEARL ONION, WHITE WINE [CONTAINS SULFITES], HEAVY CREAM, OLIVE OIL, MODIFIED CORNSTARCH, GARLIC, WORCESTERSHIRE SAUCE [WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% HYDROLYZED SOY PROTEIN], HOT SAUCE [DISTILLED VINEGAR {WATER AND VINEGAR}, RED PEPPERS, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID {TO PRESERVE FRESHNESS}, RED 40], BEEF BASE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR AND BEEF FAT], BASIL, OREGANO, MUSHROOM CONCENTRATE [MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM], SALT, CHICKEN BASE [CHICKEN STOCK, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM], BLACK PEPPER), BEEF.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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35 points among 1,315 in Cooked & Prepared

Where the calories come from 132kcal

Carbs 38%Protein 17%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein5.7 g10%
Fat6.6 g12%
Carbs12.8 g4%
Sugars0.4 g0%
Fiber0.9 g4%
Calcium18 mg3%
Iron1.2 mg10%
Sodium75 mg4%
Cholesterol29 mg10%
Saturated fatty acids2.6 g18%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020204
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