Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS

Perdue Farms Incorporated Per 100 g · Label

72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • BONELESS CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SALTIngredients
  • SUGARIngredients
  • YEAST EXTRACTIngredients
  • SEA SALTIngredients
  • DEHYDRATED GARLICIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPERIngredients
  • SPICESIngredients
  • YEASTIngredients
  • CELERY SEED EXTRACT.Ingredients
Ingredient text

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SALT, SUGAR, YEAST EXTRACT, SEA SALT, DEHYDRATED GARLIC, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICES, YEAST, CELERY SEED EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 212kcal

Carbs 22%Protein 27%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein14.1 g26%
Fat11.8 g22%
Carbs11.8 g4%
Sugars1.2 g1%
Fiber0 g0%
Calcium24 mg3%
Iron0.9 mg7%
Sodium588 mg29%
Cholesterol53 mg18%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020041
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