96 points among 6,641 in Pasta by Shape & Type
6 ingredients.
96
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 6 ingredients−4From 6 upward costs a little
100 g = 1.2 sugar cubes · 1.1 bowls of rice
One serving (56 g) = 0.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- WHOLE WHEAT FLOURIngredients
- ENRICHED DURUM FLOURIngredients
- WATERIngredients
- WHOLE EGGSIngredients
- CHIA SEED FLOURIngredients
- FLAX SEED.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, CHIA SEED FLOUR, FLAX SEED.
If you keep eating it
Source · Maker · Label
Maker and label · Al Dente Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
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96 points among 6,641 in Pasta by Shape & Type
Where the calories come from 339kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2019783