BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER
American Halal Company, Inc. Per 100 g · Label
59 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
59
- −3Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPotassium Chloride
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
- BEAN FLOURIngredients
- POTATO AND/OR PEA STARCHIngredients
- POTATO FIBERIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- SEASONINGIngredients
- POTASSIUM CHLORIDE.Ingredients
Ingredient text
BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, HIGH OLEIC SUNFLOWER OIL, SEASONING (SEA SALT, CANE SUGAR, BLACK PEPPER, TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, MALIC ACID, WHITE PEPPER, EXPELLER PRESSED CANOLA OIL), POTASSIUM CHLORIDE.
If you keep eating it
Source · Maker · Label
Maker and label · American Halal Company, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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59 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 62%Protein 13%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2018526