Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

56 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • STONE GROUND WHOLE WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • SUNFLOWER SEEDSIngredients
  • DRY MOLASSESIngredients
  • DRY HONEYIngredients
  • FLAXSEEDIngredients
  • SALT AND ACTIVE DRY YEAST.Ingredients
Ingredient text

STONE GROUND WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, DRY MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), DRY HONEY (MALTODEXTRIN, CORN SYRUP SOLIDS, HONEY), FLAXSEED, SALT AND ACTIVE DRY YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
More

56 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 415kcal

Carbs 63%Protein 16%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy415 kcal21%
Protein17.1 g31%
Fat9.8 g18%
Carbs65.8 g20%
Sugars7.3 g7%
Fiber4.9 g20%
Calcium49 mg7%
Iron3.5 mg29%
Sodium561 mg28%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017562
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.