BOB'S RED MILL, STONE GROUND RYE BREAD MIX
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
72 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesMagnesium Carbonate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- ENRICHED UNBLEACHED FLOURIngredients
- DARK RYE FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- LIGHT RYE FLOURIngredients
- RYE MEALIngredients
- EVAPORATED CANE JUICEIngredients
- GLUTENIngredients
- NON-FAT DRY MILKIngredients
- ACTIVE DRY YEASTIngredients
- SEA SALTIngredients
- CARAWAY SEEDSIngredients
- GROUND CARAWAYIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), DARK RYE FLOUR, WHOLE WHEAT FLOUR, LIGHT RYE FLOUR, RYE MEAL, EVAPORATED CANE JUICE, GLUTEN, NON-FAT DRY MILK, ACTIVE DRY YEAST, SEA SALT (MAGNESIUM CARBONATE), CARAWAY SEEDS, GROUND CARAWAY, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 37g · Package – High energy density
More
72 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 405kcal
Carbs 66%Protein 16%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017556