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Frozen Fish & Seafood

CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES

Crystal Cove Seafood Corp. Per 100 g · Label

97 points among 3,694 in Frozen Fish & Seafood

1 ingredient.
COOKED OCTOPUS STYLE SQUID TENTACLES..

97
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.9g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • COOKED OCTOPUS STYLE SQUID TENTACLES.Ingredients
Ingredient text

COOKED OCTOPUS STYLE SQUID TENTACLES.

If you keep eating it
Source · Maker · Label

Maker and label · Crystal Cove Seafood Corp. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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97 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 71kcal

Carbs 0%Protein 100%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein15.9 g29%
Fat0 g0%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium44 mg6%
Iron0.6 mg5%
Sodium159 mg8%
Cholesterol168 mg56%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2017145
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