78 points among 4,214 in Crackers & Biscotti
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SESAME SEEDSIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALTIngredients
- CARAWAY SEEDSIngredients
- POPPY SEEDSIngredients
- YEASTIngredients
- EVAPORATED CANE JUICEIngredients
- ONION POWDERIngredients
- GARLIC POWDER.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, CARAWAY SEEDS, POPPY SEEDS, YEAST, EVAPORATED CANE JUICE, ONION POWDER, GARLIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Aladdin Bakers Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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78 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016537