Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

ALL PURPOSE FLOUR

Key Food Stores Co-Operative, Inc. Per 100 g · Label

96 points among 1,314 in Flours & Corn Meal

6 ingredients.

96
  • 0Nutrition 2 of 4
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 6 ingredients−4From 6 upward costs a little

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • BLEACHED WHEAT FLOUR MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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96 points among 1,314 in Flours & Corn Meal

Where the calories come from 333kcal

Carbs 88%Protein 12%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein10 g18%
Fat0 g0%
Carbs73.3 g23%
Fiber3.3 g13%
Iron4.8 mg40%
Sodium0 mg0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016326
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