48 points among 4,214 in Crackers & Biscotti
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- WHEYIngredients
- MALT EXTRACTIngredients
- DEXTROSEIngredients
- YEASTIngredients
- SALTIngredients
- SOY LECITHINIngredients
- OAT FIBERIngredients
- ASCORBIC ACIDIngredients
Ingredient text
WHEAT FLOUR (UNBLEACHED, UNBROMATED), WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (SUNFLOWER, SOYBEAN), WHEY, MALT EXTRACT, DEXTROSE, YEAST, SALT, SOY LECITHIN, OAT FIBER, ASCORBIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Gilda Industries Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
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48 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016240