Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

BOB'S RED MILL, 10 GRAIN BREAD MIX

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

74 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

74
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 26 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • ROLLED OATSIngredients
  • VITAL WHEAT GLUTENIngredients
  • CANE SUGARIngredients
  • WHOLE WHEAT FARINAIngredients
  • NON-FAT DRY MILKIngredients
  • RYE MEALIngredients
  • RYE FLOURIngredients
  • CORN FLOURIngredients
  • OAT FLOURIngredients
  • TRITICALE FLOURIngredients
  • OAT CEREALIngredients
  • SEA SALTIngredients
  • ACTIVE DRY YEASTIngredients
  • BROWN RICE FLOURIngredients
  • MILLET FLOURIngredients
  • WHITE BEAN FLOURIngredients
  • CORN GRITSIngredients
  • MILLET GRITSIngredients
  • TRITICALE GRITSIngredients
  • BARLEY GRITSIngredients
  • BROWN RICE FARINAIngredients
  • SOY LECITHINIngredients
  • OAT BRANIngredients
  • FLAXSEED MEAL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, ROLLED OATS, VITAL WHEAT GLUTEN, CANE SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, RYE MEAL, RYE FLOUR, CORN FLOUR, OAT FLOUR, TRITICALE FLOUR, OAT CEREAL, SEA SALT, ACTIVE DRY YEAST, BROWN RICE FLOUR, MILLET FLOUR, WHITE BEAN FLOUR, CORN GRITS, MILLET GRITS, TRITICALE GRITS, BARLEY GRITS, BROWN RICE FARINA, SOY LECITHIN, OAT BRAN, FLAXSEED MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
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74 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 439kcal

Carbs 64%Protein 16%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy439 kcal22%
Protein17.1 g31%
Fat9.8 g18%
Carbs70.7 g22%
Sugars0 g0%
Fiber4.9 g20%
Calcium98 mg14%
Iron3.5 mg29%
Sodium610 mg31%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015844
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