Log

Canned Tuna

BUMBLE BEE, ALBACORE TUNA WITH JALAPENOS & OLIVE OIL

Bumble Bee Foods, LLC Per 100 g · Label

64 points among 1,017 in Canned Tuna

Heavily processed.

64
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • WHITE TUNAIngredients
  • OLIVE OILIngredients
  • JALAPENO PEPPERSIngredients
  • NATURAL JALAPENO FLAVOR.Ingredients
Ingredient text

WHITE TUNA, OLIVE OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE DISTILLED VINEGAR, SALT, NATURAL FLAVOR), NATURAL JALAPENO FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central ·

Serving 71g · Package – Medium energy density
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64 points among 1,017 in Canned Tuna

Where the calories come from 239kcal

Carbs 3%Protein 28%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein15.5 g28%
Fat16.9 g31%
Carbs1.4 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.5 mg4%
Sodium577 mg29%
Cholesterol28 mg9%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015415
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