Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

KEY FOOD, WHEAT SALTINES

Key Food Stores Co-Operative, Inc. Per 100 g · Label

79 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Saturated fat.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • ENRICHED WHEAT FLOUR**Ingredients
  • WHOLE WHEAT FLOUR** VEGETABLE OIL*Ingredients
  • WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS CONTAINS TWO PERCENT OR LESS OF: SALT. SUGAR SODIUM BICARBONATEIngredients
  • ENZYMESIngredients
  • YEAST CARAMEL COLOR AND SODIUM SULFITE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR** VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS INTERESTERIFIED SOYBEAN, CANOLA, PALM), WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS CONTAINS TWO PERCENT OR LESS OF: SALT. SUGAR SODIUM BICARBONATE, ENZYMES, YEAST CARAMEL COLOR AND SODIUM SULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·

Serving 15g · Package – High energy density
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79 points among 4,214 in Crackers & Biscotti

Where the calories come from 400kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat10 g19%
Carbs73.3 g23%
Sugars0 g0%
Fiber6.7 g27%
Iron4.8 mg40%
Sodium800 mg40%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2015281
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