Log

Yogurt

HARRIS TEETER, GREEK NONFAT YOGURT, VANILLA

Harris-Teeter Inc. Per 100 g · Label

79 points among 7,013 in Yogurt

Heavily processed.

79
  • −3Nutrition 2 of 4
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Locust Bean Gum
  3. Nutrition per 100g−3Sugars −3

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Not deducted 2 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sodium 47mgWithin the limit, nothing deducted−0
Nutrients 5 items · 2 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • SUGARIngredients
  • VANILLA EXTRACTIngredients
  • PECTINIngredients
  • LOCUST BEAN GUM.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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79 points among 7,013 in Yogurt

Where the calories come from 73kcal

Carbs 54%Protein 46%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein8.7 g16%
Fat0 g0%
Carbs10 g3%
Sugars9.3 g9%
Fiber0.7 g3%
Calcium100 mg14%
Potassium167 mg5%
Sodium47 mg2%
Cholesterol7 mg2%
Source
Source
USDA FoodData Central
Code
US-FDC-2015173
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