74 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- SALTIngredients
- YEASTIngredients
- LIGHT RYE FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- CORN FLOURIngredients
- SOY LECITHINIngredients
- MARGARINEIngredients
- WHEAT BRANIngredients
- MALTIngredients
- SUGARIngredients
- ENZYMESIngredients
- VITAMIN CIngredients
- L-CYSTEINEIngredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, LIGHT RYE FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SOY LECITHIN, MARGARINE, WHEAT BRAN, MALT, SUGAR, ENZYMES, VITAMIN C (ASCORBIC ACID), L-CYSTEINE
If you keep eating it
Source · Maker · Label
Maker and label · Jason Dairy Products Co Inc · USDA FoodData Central ·
Serving 30g · Package – High energy density
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74 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 367kcal
Carbs 85%Protein 15%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014889