Log

Canned Tuna

DOLORES, CHUNK LIGHT YELLOWFIN TUNA

Pescados Industrializados, S.A. De C.V. Per 100 g · Label

79 points among 1,017 in Canned Tuna

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • YELLOWFIN TUNAIngredients
  • WATERIngredients
  • TOMATOIngredients
  • ONIONIngredients
  • SOYBEAN OILIngredients
  • SERRANO PEPPERIngredients
  • SALTIngredients
  • VEGETABLE BROTHIngredients
  • GARLICIngredients
  • PEPPERIngredients
  • CORIANDER.Ingredients
Ingredient text

YELLOWFIN TUNA, WATER, TOMATO, ONION, SOYBEAN OIL, SERRANO PEPPER, SALT, VEGETABLE BROTH (CONTAINS SOY), GARLIC, PEPPER, CORIANDER.

If you keep eating it
Source · Maker · Label

Maker and label · Pescados Industrializados, S.A. De C.V. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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79 points among 1,017 in Canned Tuna

Where the calories come from 125kcal

Carbs 17%Protein 45%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein14.3 g26%
Fat5.4 g10%
Carbs5.4 g2%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Sodium393 mg20%
Cholesterol27 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014589
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