68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Chloride ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
- CORN MASAIngredients
- ZUCCHINIIngredients
- GREEN CHILEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CORNIngredients
- MONTEREY JACK CHEESEIngredients
- ONIONIngredients
- SEA SALTIngredients
- GARLICIngredients
- RICE STARCHIngredients
- BAKING POWDERIngredients
- .Ingredients
Ingredient text
CORN MASA (STONE GROUND CORN, WATER, LIME), ZUCCHINI, GREEN CHILE, EXPELLER PRESSED CANOLA OIL, CORN, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE [OR CHEESE CULTURES] AND ENZYMES), ONION, SEA SALT, GARLIC, RICE STARCH, BAKING POWDER, (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
If you keep eating it
Source · Maker · Label
Maker and label · El Encanto Inc · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
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68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 200kcal
Carbs 38%Protein 7%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014539