Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BUENATURAL, VEGETARIAN TAMALES

El Encanto Inc Per 100 g · Label

68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
  • CORN MASAIngredients
  • ZUCCHINIIngredients
  • GREEN CHILEIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CORNIngredients
  • MONTEREY JACK CHEESEIngredients
  • ONIONIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • RICE STARCHIngredients
  • BAKING POWDERIngredients
  • .Ingredients
Ingredient text

CORN MASA (STONE GROUND CORN, WATER, LIME), ZUCCHINI, GREEN CHILE, EXPELLER PRESSED CANOLA OIL, CORN, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE [OR CHEESE CULTURES] AND ENZYMES), ONION, SEA SALT, GARLIC, RICE STARCH, BAKING POWDER, (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).

If you keep eating it
Source · Maker · Label

Maker and label · El Encanto Inc · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 200kcal

Carbs 38%Protein 7%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein3.5 g6%
Fat12.9 g24%
Carbs20 g6%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium176 mg25%
Iron0.9 mg7%
Sodium400 mg20%
Cholesterol6 mg2%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014539
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