71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- ORGANIC UNBLEACHED WHEAT FLOURIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC CRACKED WHEATIngredients
- ORGANIC SPELTIngredients
- ORGANIC RYEIngredients
- ORGANIC BARLEYIngredients
- ORGANIC TRITICALEIngredients
- ORGANIC OATSIngredients
- ORGANIC FLAXIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC SUGARIngredients
- SALTIngredients
- ORGANIC YEAST.Ingredients
Ingredient text
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX, ORGANIC SESAME SEEDS, ORGANIC SUGAR, SALT, ORGANIC YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Cadia · USDA FoodData Central ·
Serving 14g · Package – High energy density
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71 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 77%Protein 7%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014232