Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

CRUNCHY CRINKLE FRIES, CHEDDAR CHEESE, CHEDDAR CHEESE

UTZ Quality Foods, LLC Per 100 g · Label

32 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 4 additives
  • POTATO FLAKESIngredients
  • SOYBEAN OILIngredients
  • CORN MEALIngredients
  • RICE MEALIngredients
  • OAT FLOURIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • YEAST EXTRACTIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • GARLIC POWDERIngredients
  • BUTTERMILK POWDERIngredients
  • YELLOW # 5 & 6 LAKEIngredients
  • BUTTERIngredients
  • CALCIUM CARBONATE.Ingredients
Ingredient text

POTATO FLAKES, SOYBEAN OIL, CORN MEAL, RICE MEAL, OAT FLOUR, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, ONION POWDER, SUGAR, CITRIC ACID, LACTIC ACID, GARLIC POWDER, BUTTERMILK POWDER, YELLOW # 5 & 6 LAKE, BUTTER (CREAM, SALT), CALCIUM CARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · UTZ Quality Foods, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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32 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 47%Protein 6%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs57.1 g18%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium286 mg41%
Iron1.3 mg11%
Sodium821 mg41%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014151
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