Log

Stuffing

SHOPRITE, STUFFING MIX, CHICKEN, CHICKEN

Wakefern Food Corporation Per 100 g · Label

47 points among 327 in Stuffing

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • ONIONS*Ingredients
  • SALTIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • CELERY*Ingredients
  • CHICKEN POWDER*Ingredients
  • CHICKEN BROTHIngredients
  • PARSLEY*Ingredients
  • HYDROLYZED SOY PROTEINIngredients
  • SUGARIngredients
  • SPICESIngredients
  • CHICKEN FATIngredients
  • NATURAL FLAVORSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • YEAST ONION POWDERIngredients
  • TURMERICIngredients
  • CARAMEL COLORIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYATEIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM BISULFITEIngredients
  • BHAIngredients
  • BHT AND PROPYL GALLATE .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CELERY*, CHICKEN POWDER*, CHICKEN BROTH, PARSLEY*, HYDROLYZED SOY PROTEIN, SUGAR, SPICES, CHICKEN FAT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, YEAST ONION POWDER, TURMERIC (FOR COLOR AND FLAVOR), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYATE (FLAVOR ENHANCER), CALCIUM PROPIONATE, SODIUM BISULFITE, BHA, BHT AND PROPYL GALLATE (PRESERVES FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 327 in Stuffing

Where the calories come from 393kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat5.4 g10%
Carbs75 g23%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium143 mg20%
Iron3.9 mg32%
Sodium1,820 mg91%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014014
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