Log

Stuffing

CUBE STUFFING

Sugar Foods Corporation Per 100 g · Label

54 points among 327 in Stuffing

Heavily processed.

54
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • UNBLEACED ENRICHED FLOURIngredients
  • YEASTIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • SEA SALTIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

UNBLEACED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, ONION POWDER, SPICES, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN OIL, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Sugar Foods Corporation · USDA FoodData Central ·

Serving 34g · Package – High energy density
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54 points among 327 in Stuffing

Where the calories come from 382kcal

Carbs 80%Protein 13%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein11.8 g21%
Fat2.9 g5%
Carbs73.5 g23%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium118 mg17%
Iron4.2 mg35%
Sodium941 mg47%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014013
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