Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

PRETZELS, ZESTY SEASONED

Shearer's Foods LLC Per 100 g · Label

50 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • ENRICHED FLOURIngredients
  • SUNFLOWER AND/OR CORN OILIngredients
  • CORN SYRUPIngredients
  • SEASONINGIngredients
  • SALTIngredients
  • YEAST.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CORN OIL, CORN SYRUP, SEASONING (SALT, MONOSODIUM GLUTAMATE, WHEY POWDER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BUTTERMILK POWDER, CITRIC ACID, LACTIC ACID, SPICES, MODIFIED FOOD STARCH, SUGAR, PARSLEY, NATURAL FLAVOR, PAPRIKA, EXTRACTIVES OF PAPRIKA, ARTIFICIAL COLOR (YELLOW 5)), SALT, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Shearer's Foods LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 429kcal

Carbs 75%Protein 10%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat7.1 g13%
Carbs78.6 g24%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.9 mg32%
Sodium1,570 mg79%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2013827
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