LANCE, WHOLE GRAIN CRACKER SANDWICHES, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE
Snyder's-Lance, Inc. Per 100 g · Label
27 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3.1 sugar cubes · 2.3 cheese slices · 1.6 bowls of rice
One serving (42.5 g) = 1.3 sugar cubes · 1 cheese slice · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- DAIRY WHEYIngredients
- SUGARIngredients
- LEAVENINGIngredients
- MALTODEXTRINIngredients
- DEPROTEINIZED DAIRY WHEYIngredients
- WHEAT GLUTENIngredients
- CORNSTARCHIngredients
- SALTIngredients
- CHEDDAR CHEESEIngredients
- WHEAT BRANIngredients
- NONFAT DRY MILKIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SOY LECITHINIngredients
- CARAMEL COLORIngredients
- CITRIC ACIDIngredients
- LACTIC ACIDIngredients
- ARTIFICIAL COLOR .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), DAIRY WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, DEPROTEINIZED DAIRY WHEY, WHEAT GLUTEN, CORNSTARCH, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT ENZYMES), WHEAT BRAN, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
More
27 points among 4,214 in Crackers & Biscotti
Where the calories come from 471kcal
Carbs 48%Protein 8%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013818