66 points among 781 in Canned Meat
Deducted for Sodium·Saturated fat.
66
- −16Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
- COOKED BEEFIngredients
- BEEFIngredients
- WATERIngredients
- SALTIngredients
- SUGARIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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66 points among 781 in Canned Meat
Where the calories come from 214kcal
Carbs 0%Protein 47%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 214 kcal | 11% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 12.5 g | 23% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 875 mg | 44% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 5.4 g | 36% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2013729