79 points among 10,839 in Chocolate
Deducted for Saturated fat·Sugars.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 2.2 sugar cubes · 9.2 cheese slices · 2.2 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 2.8 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- CHOCOLATEIngredients
- COCOA BUTTERIngredients
- COCOA POWDER PROCESSED WITH ALKALIIngredients
- SUGARIngredients
- BOURBON VANILLA BEANS.Ingredients
Ingredient text
CHOCOLATE, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUGAR, BOURBON VANILLA BEANS.
If you keep eating it
Source · Maker · Label
Maker and label · Lindt & Sprungli (Schweiz) AG · USDA FoodData Central ·
Serving 30g · Package – High energy density
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79 points among 10,839 in Chocolate
Where the calories come from 667kcal
Carbs 18%Protein 8%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012768