83 points among 1,314 in Flours & Corn Meal
Heavily processed.
83
- −3Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 867mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items
- WHEAT GERMIngredients
- SUGAR SYRUPIngredients
- CORN SYRUPIngredients
- MOLASSESIngredients
- HONEYIngredients
- VITAMIN E ACETATEIngredients
- VITAMIN A PALMITATEIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHEAT GERM, SUGAR SYRUP, CORN SYRUP, MOLASSES, HONEY, VITAMIN E ACETATE (D-L-ALPHA-TOCOPHEROL ACETATE), VITAMIN A PALMITATE, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Continental Mills, Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
83 points among 1,314 in Flours & Corn Meal
Where the calories come from 400kcal
Carbs 59%Protein 26%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012664