46 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
46
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.6 tsp salt · 2.5 cheese slices · 1.4 bowls of rice
One serving (28 g) = 0.7 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- POTATO STARCHIngredients
- GOUDA CHEESEIngredients
- EGG YOLKIngredients
- YEAST EXTRACTIngredients
- SALTIngredients
- NATURAL FLAVORINGIngredients
- PAPRIKAIngredients
Ingredient text
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), EGG YOLK, YEAST EXTRACT, SALT, NATURAL FLAVORING, PAPRIKA
If you keep eating it
Source · Maker · Label
Maker and label · Organic Foods Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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46 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 56%Protein 12%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012622