What's in this?
LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE
Crackers & Biscotti
Snyder's-Lance, Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
17 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), DEPROTEINIZED DAIRY WHEY, BUTTERMILK SOLIDS, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DAIRY WHEY, CORN SYRUP, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, SPICES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5 LAKE), MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.
100 g = 3.4 sugar cubes · 2.1 cheese slices · 1.7 bowls of rice
One serving (39 g) = 1.3 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
35 points among 4,214 in Crackers & Biscotti
Heavily processed.
Highly processed
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 513kcal
Carbs 51%Protein 6%Fat 43%
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- DEPROTEINIZED DAIRY WHEYIngredients
- BUTTERMILK SOLIDSIngredients
- SUGARIngredients
- LEAVENINGIngredients
- DAIRY WHEYIngredients
- CORN SYRUPIngredients
- SALTIngredients
- CHEDDAR CHEESEIngredients
- NONFAT DRY MILKIngredients
- SPICESIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- ARTIFICIAL COLORSIngredients
- MALTED BARLEY FLOURIngredients
- YEASTIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), DEPROTEINIZED DAIRY WHEY, BUTTERMILK SOLIDS, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DAIRY WHEY, CORN SYRUP, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, SPICES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5 LAKE), MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
More
35 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012178