65 points among 4,214 in Crackers & Biscotti
Heavily processed.
65
- −9Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −35 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- PEANUTSIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- DEXTROSEIngredients
- LEAVENINGIngredients
- WHEAT GLUTENIngredients
- CORNSTARCHIngredients
- WHEAT BRANIngredients
- SALTIngredients
- SOY LECITHINIngredients
- CARAMEL COLOR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, CORNSTARCH, WHEAT BRAN, SALT, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
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65 points among 4,214 in Crackers & Biscotti
Where the calories come from 465kcal
Carbs 51%Protein 10%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012048