Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

What's in this?

VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS

Crackers & Biscotti

Venus Wafers Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.

75 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 72%Protein 6%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat10.7 g20%
Carbs78.6 g24%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium0 mg0%
Iron0 mg0%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • ORGANIC UNBLEACHED WHEAT FLOURIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC GRAIN BLENDIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC ROSEMARYIngredients
  • ORGANIC DEHYDRATED MINCED ONIONIngredients
  • SEA SALT AND ORGANIC YEAST.Ingredients
Ingredient text

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Venus Wafers Inc. · USDA FoodData Central ·

Serving 14g · Package – High energy density
More

75 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2012021
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