What's in this?
VENUS, 8 GRAIN ROSEMARY & SEA SALT CRACKERS
Crackers & Biscotti
Venus Wafers Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.
100 g = 2.4 sugar cubes · 0.5 tsp salt · 1.4 bowls of rice
75 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 72%Protein 6%Fat 22%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- ORGANIC UNBLEACHED WHEAT FLOURIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC GRAIN BLENDIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC SUGARIngredients
- ORGANIC ROSEMARYIngredients
- ORGANIC DEHYDRATED MINCED ONIONIngredients
- SEA SALT AND ORGANIC YEAST.Ingredients
Ingredient text
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Venus Wafers Inc. · USDA FoodData Central ·
More
75 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2012021