43 points among 781 in Canned Meat
Heavily processed.
43
- −11Nutrition 3 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- MECHANICALLY SEPARATED CHICKENIngredients
- BEEF TRIPEIngredients
- WATERIngredients
- SALTIngredients
- LESS THAN 2%: MUSTARDIngredients
- NATURAL FLAVORINGSIngredients
- DRIED GARLICIngredients
- VINEGARIngredients
- DEXTROSEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
MECHANICALLY SEPARATED CHICKEN, BEEF TRIPE, WATER, SALT, LESS THAN 2%: MUSTARD, NATURAL FLAVORINGS, DRIED GARLIC, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 62g · Package – Medium energy density
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43 points among 781 in Canned Meat
Where the calories come from 161kcal
Carbs 0%Protein 31%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 161 kcal | 8% | – | – |
| Protein | 12.9 g | 23% | – | – |
| Fat | 12.9 g | 24% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 97 mg | 14% | – | – |
| Iron | 1.7 mg | 14% | – | – |
| Sodium | 903 mg | 45% | – | – |
| Cholesterol | 105 mg | 35% | – | – |
| Saturated fatty acids | 4.8 g | 32% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011900