Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

CHEF KARLIN, RED BEANS & RICE MIX

Karlin Foods Corporation Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • ENRICHED PARBOILED LONG GRAIN RICEIngredients
  • RED BEANS*Ingredients
  • SALTIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • VEGETABLES *Ingredients
  • MALTODEXTRINIngredients
  • CARAMELIngredients
  • MODIFIED CORN STARCHIngredients
  • GARLIC*Ingredients
  • SOY SAUCEIngredients
  • REFINED SOYBEAN OILIngredients
  • SPICESIngredients
  • NATURAL SMOKE FLAVORIngredients
  • TORULA YEASTIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATE AND SOY LECITHIN.Ingredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, SALT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (ONIONS, RED AND GREEN BELL PEPPERS)*, MALTODEXTRIN (FROM CORN), CARAMEL (COLOR), MODIFIED CORN STARCH, GARLIC*, SOY SAUCE (WHEAT, SOYBEANS, SALT), REFINED SOYBEAN OIL, SPICES, NATURAL SMOKE FLAVOR, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE AND SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Karlin Foods Corporation · USDA FoodData Central ·

Serving 57g · Package – High energy density
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54 points among 782 in Flavored Rice Dishes

Where the calories come from 333kcal

Carbs 83%Protein 15%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein12.3 g22%
Fat0.9 g2%
Carbs70.2 g22%
Sugars1.8 g2%
Fiber8.8 g35%
Calcium105 mg15%
Iron3.2 mg26%
Sodium1,860 mg93%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011695
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