TOFU BAKED MARINATED BAKED TOFU
Other Meats
Nasoya Foods USA, LLC As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
WATER, ORGANIC WHOLE SOYBEANS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC CANE SUGAR, NATURAL FLAVORS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE, ORGANIC GARLIC POWDER, SALT, ORGANIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER.
100 g = 0.6 sugar cubes
56 points among 2,129 in Other Meats
Heavily processed.
56
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 140kcal
Carbs 10%Protein 40%Fat 50%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Nasoya Foods USA, LLC · USDA FoodData Central
Serving 57g · Package – Medium energy density
More
56 points among 2,129 in Other Meats
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2010097