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WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS, ORIGINAL

Name: WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS, ORIGINAL
Brand: Weis Markets, Inc.
SKU: US-FDC-2010020

Crackers & Biscotti

Weis Markets, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

INGREDIENTS: WHOLE WHEAT**, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT

79 points among 4,214 in Crackers & Biscotti

3 ingredients.
INGREDIENTS: WHOLE WHEAT** and VEGETABLE OIL* WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS and AND SALT.

Moderately processed

−11Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars0g0%Saturated fatty acids4.8g32% · 1.3 cheese slicesSodium645mg32%

Where the calories come from 419kcal

Carbs 56%Protein 8%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	419 kcal	21%	–	–
Protein	9.7 g	18%	–	–
Fat	19.4 g	36%	–	–
Carbs	67.7 g	21%	–	–
Sugars	0 g	0%	–	–
Fiber	9.7 g	39%	–	–
Calcium	0 mg	0%	–	–
Iron	4.7 mg	39%	–	–
Sodium	645 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.8 g	32%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 3 items

INGREDIENTS: WHOLE WHEAT**Ingredients
VEGETABLE OIL* WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESSIngredients
AND SALTIngredients

Ingredient text

INGREDIENTS: WHOLE WHEAT**, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central · 2021-10-28

Serving 31g · Package – High energy density