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CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL

Name: CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL
Brand: Dr. Praeger's Sensible Foods, Inc.
SKU: US-FDC-2008033

Frozen Appetizers & Hors D'oeuvres

Dr. Praeger's Sensible Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

FILLING (CARROTS, ONIONS, STRING BEANS, SOYBEANS, ZUCCHINI, OAT BRAN, PEAS, CORN SPINACH BROCCOLI, POTATO FLAKES, RED PEPPERS, ARROWROOT, EXPELLER PRESSED CANOLA OIL, CORNMEAL, GARLIC, SALT, PARSLEY, BLACK PEPPER), DOUGH (WHOLE WHEAT FLOUR, FILTERED WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, SALT), EXPELLER PRESSED CANOLA OIL

One serving (78 g) = 0.7 sugar cubes

87 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

3 ingredients.
FILLING and DOUGH and EXPELLER PRESSED CANOLA OIL.

87

Minimally processed

−3Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −13 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy192kcal10% · 0.6 bowls of riceSugars2.6g3% · 0.9 sugar cubesSaturated fatty acids0g0%Sodium308mg15%

Where the calories come from 192kcal

Carbs 58%Protein 13%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	192 kcal	10%	–	–
Protein	6.4 g	12%	–	–
Fat	6.4 g	12%	–	–
Carbs	28.2 g	9%	–	–
Sugars	2.6 g	3%	–	–
Fiber	6.4 g	26%	–	–
Calcium	51 mg	7%	–	–
Iron	1.9 mg	15%	–	–
Sodium	308 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 2.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.4g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 3 items

FILLINGIngredients
DOUGHIngredients
EXPELLER PRESSED CANOLA OILIngredients

Ingredient text

FILLING (CARROTS, ONIONS, STRING BEANS, SOYBEANS, ZUCCHINI, OAT BRAN, PEAS, CORN SPINACH BROCCOLI, POTATO FLAKES, RED PEPPERS, ARROWROOT, EXPELLER PRESSED CANOLA OIL, CORNMEAL, GARLIC, SALT, PARSLEY, BLACK PEPPER), DOUGH (WHOLE WHEAT FLOUR, FILTERED WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, SALT), EXPELLER PRESSED CANOLA OIL

If you keep eating it

Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central · 2021-10-28

Serving 78g · Package – Medium energy density

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