CHICK TORTILLA SOUP, CHICK TORTILLA
Canned Soup
Upton's Naturals Co As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
WATER, WHITE CORN, BLACK BEANS, DICED TOMATOES, CHICK SEITAN (WATER, VITAL WHEAT GLUTEN, CHICKPEA FLOUR, WHOLE WHEAT FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], NUTRITIONAL YEAST, SEA SALT, GARLIC, ONION), ONION, CILANTRO, MIREPOIX BASE (CARROT, ONION, AND CELERY PUREE, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), OLIVE OIL, LIME JUICE, CORN FLOUR, SALT, CHILI PEPPER, GROUND CUMIN, PAPRIKA, GARLIC, BLACK PEPPER.
One serving (411 g) = 1.7 sugar cubes · 0.9 bowls of rice
79 points among 2,315 in Canned Soup
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 66kcal
Carbs 52%Protein 21%Fat 27%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · Upton's Naturals Co · USDA FoodData Central
More
79 points among 2,315 in Canned Soup
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1998993